LEISURE

Work hard but play harder

Ways to Destress and Get Fit at the Same Time
Ways to Destress and Get Fit at the Same Time

You feel overwhelmed at work. You find yourself binging on snacks at work and on TV shows at home to destress. Slowly but surely, you start to feel physically weaker than before and your sedantary lifestyle starts showing in your belly and thighs. Surely, there are...

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